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This Isn’t What I Expected
Solid Light Green Fabric Bow
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This Isn’t What I Expected
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This Isn’t What I Expected
Gummy Chic Collapsible Silicone Snack Cup
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This Isn’t What I Expected
Bam! Animals Stamps Set
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$49.50
This Isn’t What I Expected
Wooden Dollhouse Furniture - DINING ROOM
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This Isn’t What I Expected
Strawberry Pattern Dinner Plates (x 8)
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$8.80
This Isn’t What I Expected
Barbie Love Out Loud Tumbler - 24 Oz
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$19.99
This Isn’t What I Expected
Small Cream Reusable Bamboo Cake Stand
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This Isn’t What I Expected
Striped Lilac & Cream Tablecloth
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9
$544.47

Cart

This Isn’t What I Expected
Solid Light Green Fabric Bow
Quantity
$36.80
This Isn’t What I Expected
Goddesses and Heroines
Quantity
$64.50
This Isn’t What I Expected
Gummy Chic Collapsible Silicone Snack Cup
Quantity
$19.99
This Isn’t What I Expected
Bam! Animals Stamps Set
Quantity
$49.50
This Isn’t What I Expected
Wooden Dollhouse Furniture - DINING ROOM
Quantity
$37.60
This Isn’t What I Expected
Strawberry Pattern Dinner Plates (x 8)
Quantity
$8.80
This Isn’t What I Expected
Barbie Love Out Loud Tumbler - 24 Oz
Quantity
$19.99
This Isn’t What I Expected
Small Cream Reusable Bamboo Cake Stand
Quantity
$25.60
This Isn’t What I Expected
Striped Lilac & Cream Tablecloth
Quantity
$85.80
Payment Details
Sub Total $544.47

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This Isn’t What I Expected

This Isn’t What I Expected

Original price was: $18.99.Current price is: $15.19.

(In Stock)

SKU: GAL10087737776 Categories: ,

This Isn’t What I Expected: Overcoming Postpartum Depression(2ND ed.)

By Karen R Kleiman and Valerie Davis Raskin

Written by two postpartum experts, a definitive guide offering compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD).

If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. This proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to:

  • Identify the symptoms of PPD and distinguish it from baby blues
  • Deal with panic attacks, obsessive-compulsive urges, and stress overload
  • Break the cycle of shame and negative thoughts
  • Mobilize support from your husband or partner, family, and friends
  • Seek and evaluate treatment options
  • Cope with the disappointment and loss of self-esteem

    • Paperback

    Pages: 336

    Published: 2013

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